102nd Intelligence Wing Warrior Airman Podcast for Jan. 14, 2021
On this episode of the 102 IW Warrior Airman Podcast, Tech. Sgt. Mandy Givens, Master Resiliency Trainer, speaks to two staff members from the O2X Human Performance Program who have been contracted by the Massachusetts National Guard to help Airmen and Soldiers achieve personal performance goals. Gianna Roma, certified Nutritionist and Dietitian, and Devon Smith, Certified Strength and Conditioning Coach talked to Tech. Sgt. Givens about their background, what resources and available and some of the services O2X provides.
About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
