The O2X Tactical Performance Podcast: Episode 12 – Annie Okerlin
Annie Okerlin | Former Walter Reed Yoga Instructor + Founder of Exalted Warrior Foundation Annie Okerlin is an O2X Yoga Specialist who presents yoga, sleep, resiliency & iRest Yoga Nidra to tactical athletes, first responders, and veterans nationwide. Her passion ...
Annie Okerlin | Former Walter Reed Yoga Instructor + Founder of Exalted Warrior Foundation
Annie Okerlin is an O2X Yoga Specialist who presents yoga, sleep, resiliency & iRest Yoga Nidra to tactical athletes, first responders, and veterans nationwide.
Her passion for helping the wounded warriors of today’s wars led her to Walter Reed National Military Medical Center in 2006 where she worked with the traumatically injured to include: amputees, burn victims, those with orthopedic poly-trauma, traumatic brain injuries, spinal-cord injuries, as well as unseen injuries such as PTSD.
As one of the nation’s leading experts on Adaptive Yoga, she teaches nationally and internationally with The Exalted Warrior Foundation, a non-profit organization she founded in 2010, to support wounded warriors with the seen & unseen issues of traumatic injury.
Annie is a Certified iRest® teacher & has also co-authored the book Best Practices for Yoga for Veterans.
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About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
